Description
Sleep experts agree with Ming – it’s a good practice to close down the day every night: ★ Clear your mind of anything that’s worrying you. ★ Remind yourself of all the good things that are in your life. ★ Get those last little wiggles out with a good stretch. ★ And leaning in for a good long hug helps everyone (even Mom and Dad). Did you know that hugs release calming and happy chemicals in the body? Hugging is a great way to stay healthy. Join Badgie & Ming on their sleepover as they practice their very own sleep routines. Then you can create your own! ♥ ♥ ♥ The Badgie & Ming series gives kids relatable solutions to everyday feelings.
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